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Soul Searching for Joy and Happiness

The most important first steps in achieving the state of joy and happiness is the building of a strong foundation here on earth. While we strive to be more connected spiritually, we often forget that we are incarnated into a physical world. Joy and happiness will be...

The Life Of C

C is You! C stands for Consciousness. Your soul sent a piece of itself to the earth to be incarnated. It became the physical incarnation of C. Consciousness in the physical realm has two goals, or dharma. There are really more than two, but we focus on two in this...

Post meditation contemplation

Contemplation Most people are under the impression that meditation is about relaxation. While that can be true, that definition does not represent the full truth about the meditative state of mind. In this Issue -Deriving Maximum Benefit from our Meditative...

How to deal with anxiety stress & depression

Anxiety Stress & Depression Most of us have accepted that it is somehow normal to be anxious, stressed and as a result, depressed. We tell ourselves that ‘this is life’ or, ‘this is God’s will’, or somehow, ‘this is the luck inherited from my family’, or ‘I have...