Posts by Alexandre Chaligne

How to deal with anxiety stress & depression

Anxiety Stress & Depression Most of us have accepted that it is somehow normal to be anxious, stressed and as a result, depressed. We tell ourselves that ‘this is life’ or, ‘this is God’s will’, or somehow, ‘this is the luck inherited from my family’, or ‘I have unlucky DNA’. I have heard them all!…

Read More