Lumina
Close Your Eyes. Explore Your Inner World.
Photostimulation, developed in 1959 by Brion Gysin and Ian Sommerville, uses rhythmic flickering light through closed eyelids to create vivid colours, patterns, dreamlike imagery, and shifts in awareness.
Choose from four progressive programs or 60 individual sessions, ranging from relaxation and stress reduction to creativity and deep exploration of consciousness.
No meditation experience is necessary. Simply close your eyes and explore what unfolds.
Objective
Photostimulation takes you on a semi-psychedelic journey. Experience vibrant visions, moving shapes, and transforming colors. A journey to the boundaries of reality and imagination, where the mind can explore in complete safety.
Photostimulation stimulates neural communication and strengthens your cognitive abilities. It's an innovative brain workout that makes your brain sharper, more agile , and more resilient in the long term.
Choose the experience that calls to you.
Progressive Programs
For those who would like a more structured experience, choose one of four progressive programs. Each session builds upon the previous one, creating a journey around a specific intention.
Breathwork for Elevation
3 sessions · $80 (Approximately 25 minutes each)
A progressive journey combining breathwork with Photostimulation. Explore the relationship between breathing, energy, awareness, and your inner state through three unique sessions.
Creativity
5 sessions · $120 (Approximately 20 minutes each)
A five-session journey dedicated to imagination and creativity. Explore new perspectives, visual inspiration, and the creative possibilities of your inner world.
Health
7 sessions · $170 (Approximately 15 minutes each)
A seven-session progression focused on well-being, relaxation, and personal balance. The shorter sessions make this an accessible way to incorporate moments of mindful self-care into your routine.
Sleep
3 sessions · $80 (Approximately 30 minutes each)
A progressive journey designed to help you transition from the activity of the day toward a quieter, more restful state.
Individual Sessions
Experiences range from stress reduction, relaxation, creativity, and meditation to expanded awareness and deep exploration of consciousness.
Choose according to what you need that day, explore different experiences over time, or simply allow curiosity to guide you.
Session Pricing
1 Session — $30
3 Sessions — $80
5 Sessions — $120
7 Sessions — $170
Relax • Explore • Reconnect • Go Deeper
Choose Your Location
Lumina sessions are available at two Winnipeg locations.
Yoga Public
Every Wednesday
Experience Lumina in the peaceful environment of Yoga Public.
An ideal introduction for anyone curious about light-based meditation and exploring different states of relaxation and awareness.
Home Street
Every Thursday
For an even more immersive experience, Home Street sessions take place in a unique zero-gravity vibrating lounger.
The reclined zero-gravity position allows the body to settle comfortably while gentle vibration adds another sensory dimension to the Lumina experience.
Light, vibration, sound, and deep physical relaxation come together to create a fully immersive journey.
Ready to Experience Lumina?
Close your eyes, leave the outside world behind for a moment, and discover what happens when light, sound, relaxation, and consciousness come together.
Important Information
Photostimulation uses flickering light and is not suitable for everyone. People with photosensitive epilepsy, a history of seizures, or other conditions that may be affected by flashing or flickering light should consult an appropriate healthcare professional before participating.
Photostimulation sessions are offered for relaxation, meditation, and personal exploration and are not intended to diagnose, treat, cure, or prevent any medical condition.