YOGA & SOUND HEALING
Kima Yoga and Meditation
KIMA is an integrated mind–body training method that combines stretching exercises (Dahn Yoga), bio energy movements and meditation.
It helps you to listen inward. Release, Recharge and Energize
KIMA promotes physical health and peace of mind.
For all levels
Tuesdays and Thursday noon to 12:45pm
Drop-in $29 (included with membership)
Tuesdays & Thursdays
12:00 pm – 12:45 pm
Register here Meditation — Yoga Public
Kima Extravaganza Party
A Transformative 90-minute Guided Flow Extravaganza
This unique session blends movement, breath, and dance to awaken your energy and elevate your spirit.
Saturday, April 12th - 5:00pm-6:30pm
Cost: $45 + GST
Register here Workshops — Yoga Public
Sunday Sound Healing
With Alex Chaligne and Sol Sevillo
An experience like no other
Every being is in a state of vibration. Your organs, your bones, your tissues, the fluid in your cells and the electromagnetic field around your body — has a healthy vibrational frequency.
When you're out of harmony with a part of yourself or your environment, the resonance of your vibratory frequency is low. This dissonance causes dis-ease and stress — and, over time, chronic illness and other imbalances.
Immerse yourself in the healing sound waves of crystal bowls, gongs, drums, Tibetan bowls, bells, and chimes.
Sunday 5:30pm
Drop-in: $35 + GST
Class Passes available
Register here Workshops — Yoga Public
Aerial Floating Meditation
A Journey of Deep Relaxation and Healing
Picture yourself suspended in a soft, luxurious aerial hammock. The soothing sounds of crystal singing bowls. Carefully crafted aromatherapy, and expert guidance from Alex Chaligne. You don’t want to miss this.
Saturdays- 12:30pm-1:30pm
Cost: Drop-In $35 + GST / 10 Class Pass Available
Register here Workshops — Yoga Public