Yoga

Kima Yoga and Meditation

KIMA is an integrated mind–body training method that combines stretching exercises (Dahn Yoga), bio energy movements and meditation.

It helps you to listen inward. Release, Recharge and Energize

KIMA promotes physical health and peace of mind.
For all levels

Tuesdays and Thursday noon to 12:45pm
Drop-in $29 (included with membership)
Tuesdays & Thursdays
12:00 pm – 12:45 pm

Register here Meditation — Yoga Public

Kima Extravaganza Party

A Transformative 90-minute Guided Flow Extravaganza

This unique session blends movement, breath, and dance to awaken your energy and elevate your spirit.

Saturday, April 5th - 5:00pm-6:30pm

Cost: $45 + GST

Register here Workshops — Yoga Public

Aerial Floating Meditation

A Journey of Deep Relaxation and Healing

Picture yourself suspended in a soft, luxurious aerial hammock. The soothing sounds of crystal singing bowls. Carefully crafted aromatherapy, and expert guidance from Alex Chaligne. You don’t want to miss this.

Wednesdays- 7:00pm-8:00pm

Cost: Drop-In $35 + GST / 10 Class Pass Available

Register here Workshops — Yoga Public