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Do Things That Scare You

Do Things That Scare You Why go against your sense of fear?  Fear is there for a reason right?  It warns you away from danger and keeps you safe.  Doing something that scares you in this sense does not mean a Sharknado marathon or playing dodge the cars on the highway.   It is about realizing…

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Dark Retreat

Aromansse is proud to present our 3rd Dark Retreat in Manitoba. 5-day Dark Retreat Meditation Wednesday Nov 09 to Sunday 13 2016. Arrival on Tuesday Nov 08 at 7:30pm. All spiritual traditions have used the Dark Room techniques throughout the ages, referring to it as the Perfect Inner Alchemy Chamber. Christ spent 3 days in the…

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What is "Holistic" Skincare?

What is meant by “holistic” as far as skincare is concerned? The American Heritage Dictionary gives the following definition of ‘holistic:’ emphasizing the importance of the whole and the interdependence of the parts. In other words, the body cannot be looked at as a collection of isolated parts—visible and invisible/outer and inner—but as a whole…

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Youth Meditation

YOUTH MEDITATION   Why Meditate?  Meditation is a way to train your mind and can reduce anxiety and stress while improving focus and concentration. Just a few minutes a day can help you feel centered, positive and more in control, even when you’re not meditating.     Introduction Class:  Held by appointment, this one-hour class…

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Health Benefits Of Foot Reflexology!

By Sherice Reflexology is based on the ancient principle by applying pressure to areas on the feet, hands and ears. Reflexology is generally relaxing and may be an effective way to alleviate stress. The theory behind reflexology is that these areas correspond to organs and systems of the body. Proponents believe that pressure applied to…

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An Introduction to the Bach Flower Remedies

An introduction to the Bach Flower Remedies by Andrew Tresidder The healing power of nature has been known almost since time began. Flowers and plants uplift us. Scents give pleasure, colours and forms entrance us, and the whole splendour of nature nurtures us. On a more physi­cal level, plants give us food and medi­cines. But…

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Freedom from Fear

Can our greatest liberation be freedom from fear? Fear and freedom have been compellingly addressed by thought leaders of every generation. Ultimately we know deeply that the other side of every fear is freedom. ~ Mary Ferguson You can conquer almost any fear if you will only make up your mind to do so. For…

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